Category: Therapy

Narcissism is a hot topic lately. It can be a challenge to understand the conversation around narcissism, malignant narcissism, narcissistic personality traits, and diagnosed personality disorder. Even more challenging can be attempting to determine how much active trait in a partner is enough to sabotage hope for a safe and healthy relationship. Professionals have also been grappling with...

Life is challenging, and sometimes that challenge takes the form of panic attacks. Panic attacks often occur when our brains interpret a situation or sensation as more dangerous than it truly is. Symptoms of a panic attack include recurrent, unexpected, sudden, intense, and distressing feelings of fear accompanied by physical sensations such as shortness of...