Insomnia

Whether it is an occasional trouble sleeping or you’re living with a sleep disorder, these problems can affect you significantly. We could assess it and treat it.

Whether it is an occasional trouble sleeping or you’re living with a sleep disorder, these problems can affect you significantly, and possibly create more unnecessary problems (e.g. concentration difficulties and fatigue). At times, a few behavioural and environmental changes can make a big difference in improving your quality of sleep or in better managing your conditions. Coming Up! To better assess and understand your sleep difficulties, we’ll offer actigraphy studies.

HOURS OF OPERATION

Mon, Tue, Fri: 10:00 – 4:00pm
Wed, Thurs: 10:00 – 7:00pm
Sat, Sun: Closed

LET’S TALK

Phone: 519-419-1792
Fax: 519-419-1793
contact@therapyemail.com